Do you care so deeply for others that you forget to take care of yourself? Are you looking to free yourself from the ‘Codependent Crazies’ as Melody Beattie calls them? Ever find yourself thinking "Well, if I worked harder at making my partner happier, it could make our relationship better or easier..." or "If they loved me they would do what I want or know what I need..."? You believe you've given all you can to something - or someone - and you still find yourself sidelining your own needs in favour of theirs. Does this describe you?
If so, then it’s time to give me a call! It’s your turn to focus on what you need and want for your future... to become independent and undependent– whether you’re in a relationship or not.
"I am becoming the person I always knew I could be.Jane's encouragement, gentleness and acceptance has helped me to move forward out of the cycle of confusion and inertia into taking direct action. I have gained so much from the experience: I have let go of some painful issues which have been affecting me for years; I have learnt to have more compassion for myself and others and my confidence and self-esteem has increased. I would recommend Jane to others."
Helen, Yorkshire
Relationship Recovery
As your recovery coach, Co-active Coach® and mentor, we talk through and walk together on your inner journey to discover a clearer, less stressful place in your life and way of being in relationships of all kinds. Letting go of loving too much is not always easy to achieve but the rewards for you, those you love, the work you do, the life you live...are worth it. If you routinely put the needs of others first in some area of your life – it could be work, home, family, partnership. I especially invite you to call me for a complimentary consultation.
These are among my many Recovery Coaching mentors and influences:
I firmly believe that....
THE most important relationship we have is the one we have with ourselves. Hear more about recovery coaching
Letting Go of Loving Too Much Women-only support & recovery group: Weekly drop-in class starting Tuesday 25th October 2011. Click here for more details....
ONLINE "Letting Go..." COURSE coming soon - register your interest here
100 Days of Magnitude Would you like to realise some long-held ambition or turnaround your life in some way in just 100 days? Click here for more details...
A Refreshing Change "It's been so refreshing and fantastic to have someone I felt was 'on my side' who has listened and cared and did it in a 'light' and easy way. Jane helped me to see my situation more clearly and to find a direction and purpose. I'm moving from a place of total confusion and depression to new and exciting possibilities....Life's too short to spend it in an unhappy state and it might take a very short time from an experienced coach to enable them to move on." - JR, Yorkshire Kindness with backbone "Personally, I don’t like coaches who are too warm and kind, but Jane has kindness with backbone. She makes me feel supported yet I know she is paying attention and will definitely challenge me to do my best. If you want a coach who is perceptive, capable, challenging-- and kind—hire Jane—she will give you bang for your buck." - Alida Schuyler, MS PCC, Founder of Recovery Coaching
From being lost to finding myself "When I started with Jane I felt lost, lonely and that I was a terrible person. Jane really provided me with the life skills I had lacked since my early childhood. She made me realise what a wonderful and powerful person I am. That my life and feelings are mine to control not someone else's and that I can survive and really live my most amazing life. It just makes such a huge difference having someone who understands where you're coming from, who has been there herself. Jane's approach provides the skills to look forward and move forward. I would say to anyone, don't hesitate in asking her for help. She certainly saved me." - PF, Photographer, London
